Wellness

wellness

The UF & UF Health Wellness Committee, along with GatorCare, is dedicated to bringing wellness opportunities to all UF and UF Health employees, regardless of insurance coverage.

 

Get Involved

  • Visit the Calendar for the most up-to-date listing of wellness opportunities including free group fitness classes and monthly Wellness Wednesday presentations

  • Visit the Quarterly Spotlight page for more information on the current initiatives, each quarter focuses on a different wellness topic including:

    • January- March, Get up and go!, Physical activity, weight loss and weight management
    • April- June, Thrive, Mental and emotional health
    • July- September, Well@Work, Wellness at the workplace
    • October- December, Recipe for Health, Nutrition, diabetes and pre-diabetes
  • To bring wellness to your department, review the presentations and screenings available on the Bring Wellness to Your Area page

  • To find out more about the campus resources available to all UF and UF Health employees, explore the Windows to Wellness listed below

Click HERE to access the GatorCare website

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